Professional, accredited counselling in Newbury and Hungerford.
Modern life can feel relentless. You may appear to be coping on the outside, yet inside feel anxious, low, overwhelmed, frustrated or disconnected from yourself.
Counselling can help when something doesn’t feel right, even if you’re not sure why. When stuck, confused or overwhelmed, it can help to have someone who listens carefully and thoughtfully. It offers a thoughtful space to slow things down and explore what’s happening to you - your thoughts, emotions, patterns and experiences - so that they begin to make more sense to you. It is not about judgement or surface-level solutions, but about understanding, clarity and reconnection with yourself.
As a BACP Accredited Counsellor offering private practice in Newbury and Hungerford, I provide a thoughtful, relational space where you can pause and look more closely at what is happening beneath the surface. Not to analyse, judge, advise or fix, but to enhance understanding, which can bring about change.
With 15+ years’ experience, I offer compassionate and professional support to adults and young people (15+) for a wide range of emotional difficulties. I work in both short-term and long-terms ways, depending on what feels appropriate.
