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Rachel Cooper
Counselling Services
MBACP
Covering West Berkshire including Newbury, Thatcham, Hungerford and North Hampshire including Kingsclere
07969 036448
rachel@rachelcoopercounselling.co.uk

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Counselling in bath

I am a ‘Humanistic’ counsellor as I believe we all have the inner resources to heal, change and grow. But in various ways we can silence that inner voice that holds the answers and guides us to the right solution. I take the time to reconnect you to that quiet inner voice, the real you; to provide you with a deeper understanding of who you are. This experience and process can enable you to feel more accepting of yourself as a person of worth with the abilities to find your own way forward in a way that is right for you.

I take a holistic approach focusing on you as a whole person; mind, body and spirit.  My objective is for you to become more empowered, to see yourself as having choices with the inner support, strength and resourcefulness to be responsible for yourself with the power and freedom to bring about change.

Counselling Qualifications
BA (Hons) degree in Counselling
Foundation degree in Humanistic Counselling
CORST :  Advanced Certificate in Relationship Therapy

I continue my development by regularly attending courses and workshops.

Professional Assurances
I am a member of the British Association for Counselling and Psychotherapy (BACP). This means I adhere to their Code of Ethics and Complaint Procedure and have reached a professional standard in terms of training, qualifications and experience.

Experience
As well as private clients I worked with a youth counselling charity for four years and have counselled clients through a mental health charity and a school.
I have worked with clients with a wide range of issues from various depression and anxiety related conditions, relationship difficulties, loss of various kinds including divorce, bereavement and loss of identity, anger and self-harm for example.   
  I have experience working with adults and young people in both long and short term therapy.

My Beliefs and Approach